Sleep should be sufficient
Oil will not sleep more secretion, which is also grown more acne, will face the gloomy gray. So do not stay up all night, sleep is an absolute need for enough.
Mood to relax
Tension, irritability Likewise oil secretion will increase, so do not feel like adding insult to injury as a happy, president of the acne even more.
Since there is no conclusive evidence that chocolate, peanut you long more acne, then why not enjoy the delicious food it? To the skin bright, clean, healthy, and will require a variety of nutrients to help and one can not and need not be deliberately biased towards a certain kind. However, the food will face a fever, redness of the diet, such as chili, soup, etc. still need to avoid.
Consult a doctor
If the above recommendations, you really have to do, but still can not improve, or you do not know much about this article are at, or you are hesitant to buy medicine to rub, or you want someone to your skin in accordance with the right recommendations to you , then you should see a dermatologist.
Whitening and remove melasma homemade mask
1, Milk + hydrogen peroxide + flour + water
Methods: a spoonful of milk, the two key hydrogen peroxide, 3 spoons of flour and some water and carefully mixing evenly, and then with a soft brush apply in the face, mask to be completely dry, then with warm water rinse off. Sounds good? Check more to learn about does my face have the golden ratio
Joined the system in order to mask the water does not contain impurities in the distilled water is better; enough to be used to avoid touching eyebrows and eyes.
2, apply face with milk can add luster
The benefits of mask is a deep cleaning, but, if too busy to home-made mask, the daily apply milk alone, so long as on a regular basis, 1-2 times a week enough, can also make the skin slippery sheen.
Methods: milk into a clean wash basin, and then deposited in a thin towel in the face; to be the surface of milk completely dried up, to wait a few minutes after the water can be.
This type of stain and pigmentation over time will naturally disappear, so are generally temporary pseudo-scars, the scar is not real. Of course, the erythema and melanin deposition in the disappearance of a certain amount of time required, or the contraction of blood vessels did not shrink, the red will not retreat; the cells removed were not removed the pigment, melanin is also no way to disappear.
Pseudo-scars average of about six months will automatically disappear
Generally speaking this pseudo-scars on average about half a year or so will go away, but due to personal physical differences, some people will be longer than average, say a year or two years. Can not wait for the person who had no choice but to help things such as wiping back melanoma A acid ointment for external use, azaleas acid, acid or L-vitamin C, or accept the acid skin, dye laser, intense pulsed light treatment, vitamin C Introduction can accelerate the stain disappear.